Asthma and natural treatments

natural asthma treatments have side effects are usually very few inexpensive and easy to do. They can be used in conjunction with conventional treatments to increase their effectiveness and reduce the number of side effects of drugs.

Some doctors believe that illness is a protective reaction of the body to allergens and pollutants. Do you feel your focus should be to strengthen the entire body, and the support of the lungs and immune systemSystem.

Yoga includes breathing exercises that expand the lungs and help reduce stress. Studies have shown that these exercises very effective for people who suffer from this problem, especially if you do every day.

You can prevent both attacks and acupressure to treat them. The lungs of a point to stimulate breathing. In asthmatics, these sensitive points, and often linked. They are the muscles that run horizontally are about an inch belowClavicle, and about two inches from the center of the chest. (You may need more of them in a child to find, since such distances would be smaller on a bit '.) Press on it with your thumb in a circular motion while you or the patient's head on crashes and delays , deep breaths.

The essential oils of eucalyptus, lavender, rosemary, chamomile and are used in aromatherapy to help with breathing.

In Japan, cold baths, a common treatment for this disease. ThisThe treatment has been shown to open the airway.

Coffee and tea can also help with the attacks. Caffeine is a bronchodilator, while tea has small amounts of theophylline, an asthma medication. A cup of coffee or tea can help with so if you notice an attack.

Many herbs are useful in treating this problem. Make sure that the preparations you talk to your doctor before taking herbal how to interact with asthma medications with them. You can also work witha botanical specialist. Be careful, it means do your homework before taking your herbs! Do not use this herb if you are pregnant or nursing.

Traditionally, herbs that they used a calming effect on the lungs:

Marshmallow has a high content of mucus and soothes and heals inflamed mucous membranes. You can take as a tincture or take the roots or leaves in a tea. (Not to be confused with the marshmallow herb is found in the supermarket, these are the sweets, noherbal preparation).
Mullein is used for coughs and bronchitis. You can use it as a tea or tincture.

Traditional Chinese medicine also uses herbs to treat this respiratory problem.

Ephedra or Ma Huang has been used for over 5000 years in Chinese medicine. It works as a bronchodilator. Use this under medical supervision as it can cause an increased heart rate.
Licorice root has anti-inflammatory and restore normal breathing. It 'also good for the side effects of cortisone.Do not use if you suffer from high blood pressure.
Ginkgo biloba fight allergies, inflammation and tension in the lung.
Cayenne pepper is an antispasmodic. It also helps strengthen the heart and muscle tension release.
Reishi mushroom is an anti-inflammatory and also helps build the immune system. You can cook to eat, or use it as a tincture.

There are many other herbal remedies for asthma. Chamomile is a anthistamine. Elder is also known in EuropePrevention and treatment of colds and flu bugs. Sambucol is an extract of elderberries is available in natural foods stores and some pharmacies.

Lobelia tincture is very good for coughs. It reduces inflammation and soothes lung tissue. Hyssop tea and nettles are good for the lungs. Green tea helps to open up the bronchial tubes in the lungs, while ginger helps reduce allergic reactions.

natural treatments can do much to reduce dependence on traditional gomedical care.